For modern people, mobile phones have long replaced the magazine next to the bush and become the best entertainment partner in the time of the war. But you know that this habit actually has multiple risks, from stomach health problems to cross-bacterial infections, which may be found.
1. The mobile phone is extended as long as the wheel: It makes you more likely to get hemorrhoidsThe mobile phone will make you stay in the bucket without any intention, which is actually a burden on the body.
Since the bucket seat is designed to be slightly downwardly, this is to help you defecate quickly. But when you are distracted from sliding your phone, you often sit for too long, causing excessive pressure to static veins near your straight brain.
This pressure will cause the originally normal static ventricular to expand and then develop into hemorrhoids. In addition, people with pregnancy, obesity and constipation are more likely to exacerbate these symptoms due to long-term sitting.
In addition to hemorrhoids, wrong postures such as stools may also cause incomplete bowel movements, making you feel that you have not yet pulled clean, and you have returned to sit for longer and enter a vicious cycle.
The improvement method is not difficult. You can try to shorten the time of each bathroom and control it within 5 to 10 minutes. You can also place a small foot stool in front of the bucket to simulate a squat position to make the defecation posture more natural and more efficient.
2. Is the mobile phone more dirty than the horse bucket? Don't doubt it is indeed a bacterial temperature bedWhat many people don't know is that mobile phones are actually dirty than horse buckets.
Studies have found that the surface bacteria on mobile phones may be 10 times that of bucket seats. When you slide your phone, especially near a barrel, it will be exposed to a dye called a toilet plug. This gas fog is released when it is drained from water and contains particles such as stool, urine, viruses, etc., which will float in the air and even fall on your phone, wall, door handle, and even on your hands.
Study shows that even if the barrel is mounted on it, the gas solvent cannot be completely prevented from being dissipated. These particles can float in the air for more than 20 seconds, with a travel distance of up to 1.5 meters. In a different sentence, as long as the mobile phone is near the bucket, there is a risk of being stained.
3. Is it useless to wash your hands? Mobile phones allow you to dye your hands againMany people wash their hands carefully after going to the bathroom, but after washing their hands, they immediately pick up the phone that just slipped over, which is equivalent to giving up the previous efforts.
This means that if you are infected with gastritis or flu, even if you wash your hands, you will contact the remaining bacteria or viruses through your mobile phone, and then dye tableware, elevator buttons, and door handles, leaving the people around you invisibly exposed to the risks.
This type of infection is more common than you think, especially for people with weaker immunity, such as young children, elderly people or patients with chronic diseases.
What should I do? Simple advice to protect yourself and othersIn fact, you don't have to be too anxious, but it is completely feasible and effective to develop some basic habits:
. Do not bring your phone into the bathroom as much as possible. If you really have to do so, it is recommended to keep it in your pocket to avoid being exposed directly to the barrel.. Before draining water, you must put on a horse bucket to reduce the chance of air solvent dissipation.
. Only by washing your hands and touching your phone will it be truly clean.
. Wipe your phone with alcohol at least 1– 2 times a week, especially when you just come back from outside or in the bathroom.
. If you are sick (such as a stomach cold), you will be more strict in your cell phone cleaning and hand hygiene to avoid cross-infection among your family.